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Monday

Quick Class View

6am - 7am

Strength &

Conditioning

Technique

Strength &

Conditioning

Technique

Strength &

Conditioning

12pm - 1pm

Strength &

Conditioning

Technique

Strength &

Conditioning

Technique

Strength &

Conditioning

5pm - 6pm

Beginners

Sparring

6pm - 7pm

Strength &

Conditioning

Technique

Strength &

Conditioning

Technique

10am - 12pm

Prof Fighters

Session

Prof Fighters

Session

Prof Fighters

Session

Prof Fighters

Session

Prof Fighters

Session

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There are few things these days that are certain, but one thing will always remain true...All Good Things Come To Those Who Believe! 

 

And we believe! We have seen the results through the amazing achievements of each and everyone of those that have come to train with us.

 

So what's stopping you?

Make it happen

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Uniquelly situated in the heart of Cape Town, we cater for MMA, weight training and conditioning.

GYM

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