These classes are aimed at the professional or advanced fighters looking to hone their existing skills and learn new ones in the company of other fighters. This session is strickly for the more advanced fighter.

Classes and Schedule

 

Strength & Conditioning / Technique

THE MOST RESULT DRIVEN WORKOUT ANYWHERE!  Blending authentic kickboxing training with intense calorie burning exercises and phenomenal resistance training. We take fitness to a whole new level  not to mention burning up to 1200 cal in an hour session! Nothing else comes close! This class is all about fitness, toning up and weight loss.

 

MON TO FRIDAY

6h00- 7h00

MORNINGS

AFTERNOONS

MON TO FRIDAY

12h00- 13h00

MON TO THURSDAY

18h00 - 19h00

EVENINGS

FRIDAY

17h00- 18h00

EVENING

Beginner fight simulation in a controlled environment. All that you need to bring is a gum guard, shin pads and gloves.

Beginners Sparring

Professional Fighters Session

MON TO FRIDAY

10h00- 12h00

MORNINGS

By Appointment.

Please contact us

for more info and

rates.

TBC

All of our personal trainers are qualified professionals dedicated to their clients needs and goals. Personal training provides a more intimate and specialized training environment structured around the clients requirements. Speak to us about your needs and setting up your own sessions. 

Personal Training

Click tab to view our weekly Calendar